Sunday, November 25, 2018

Energy bliss balls

 BNUTZ energy bliss balls. 

These delicate energy balls are rather like truffles. They are bouned packed with good fats, nutrients and superfoods. Giving you an extra boost of medicinal energy. 

Perfect for on the go, after work, between meals or a lovely treat for guests.

Method:Put the dates, oil, 1 tbsp of cacao powder in a food processor. Blend until smooth. with damp hands roll the balls the mixture into individual balls they will make around 18. Sprinkle a plate with the remaining coconut, matcha, chia seeds and lastly one with the remaining cacao powder. Set aside in the fridge. 
200g Medjool dates
3 tablespoons cacao powder
1 tablespoon coconut oil 
(4 flavours) For each seperate flavour add:

  • 60g matcha powder
  • 60g desicatted coconut 
  • chia seeds
  • cacao powder 

A Few of my favorite ingredients! These balls are perfect for snacking on and will last for around 10 days. If they make it to that long!

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