Wednesday, December 12, 2018

BNUTZ Raw Energy balls




Raw Energy Balls

Protein balls are a healthy and easy-to-make snack. They will keep you fuelled with energy to keep you going between meals or before or after a gym workout.

This recipe is really easy to make and has everything that you need. I made them using each of the BNUTZ nut butters. I'd recommend doubling the recipe so you have enough to keep you going throughout the week! Great grab n go too. Or take them to work to make you colleagues jealous of your delicious snack.
To make these delicious balls, its just a case of having a good food processor.
Protein balls can be a great pre-workout snack if you’re heading to the gym, or even after, as the protein from the BNUTZ butter will keep you full and energised

Ingredients

NO.1
  • 150g cacao and hazlenut BNUTZ nut butter
  • 75g hazelnuts or other nuts
  • 200g Medjool dates, pitted
  • 2 tbsp coconut oil
  • 3 tbsp raw cacao power   
  • ½ tsp ground cinnamon
  • pinch of salt
NO.2
  • 150g vanilla and macadamia BNUTZ butter
  • 75g hazelnuts or other nuts
  • 200g Medjool dates, pitted
  • 2 tbsp coconut oil
  • 3 tbsp raw vanilla powder
  • 2 tbsp chia seeds  
  • ½ tsp ground cinnamon
  • pinch of salt
no. 3
  • 150g Espresso nut butter
  • 75g almonds    
  • 200g Medjool dates, pitted
  • 2 tbsp coconut oil
  • 3 tbsp agave syrup   
  • ½ tsp ground cinnamon
  • pinch of salt

Method

  • Place all the ingredients in a food processor and blitz until fully combined.
  • Take a tablespoon of the mixture and roll between your hands into a ball. Roll the balls in your preferred BNUTZ butter. Place on a paper-lined baking tray.
  • Repeat with the rest of the mixture, then pop the tray into the freezer for 30 minutes to set.
  • Remove and put the energy balls in the fridge ready to indulge when you want.
ENJOY!







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