Rasberry and lemon cake with AppleCiderVinegar.
Apple cider vinegar is the natural result of fermentation of apple juice. ACV has great health benifits! not only that it can be used for household and culinary purposes.
Try and look for the Mother!
Many commercial apple cider vinegar have been pasteurized, filtered , refined or distilled. Unfortunately, this process destroys many of the enzymes that floats in the vinegar! Try and keep the ACD in direct sunlight, this will increase the growth of the mother.
Right.. so lets talk about uses for ACV...
NO1. for a healthy throat: mix 1/4 cup with 1/4 warm water and gargle every hour.
No2. Dissolve liver stones: drink a tablespoon of ACV in a cup of warm water first thing in the morning.
No.3: All purpose cleaner. Mix 1 part ACV to 3-4 parts water. Apply to skin with a cotten pad, let it sit for about 10 minutes, then rinse, repeat three times a day.
No 4: detoxifying bath. Add 1/2- 1 cup to your bath water along with epsom salts and a couple of drops of lavender essential oils.
No 5: teeth whitener. Swish with some ACV after brushing to remove stains, then rinse mouth with water.
No6. Beat exercise exhaustion. Lactic acid build up in the body casues fatigue the amino acids in ACV act as an antidote. Add a tablespoon to a glass of water after your workout.
No7. general health tonic. Mix with ginger juice, cayenne pepper and sweetener.
No8. drink a shot to cure hiccups.
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